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SMART Health & Wellness / Physical Therapy / Golf Performance Training

Golf Performance Training

What To Expect

Your Initial Evaluation will include a one-on-one with your Physical Therapist/Titleist Performance Institute Golf Instructor. During this first appointment, you will go over goal setting, a base TPI physical screening and a K-Vest efficiency assessment. Your instructor will then create a program catered to your needs, discuss a game plan with you and get you started right away!

Each Follow-up Appointment will include a dynamic warm up, a K-Vest biofeedback analysis with your TPI Instructor, and a session of golf-specific corrective exercises with an exercise technician.

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Our Goal

Our Golf Performance Program is designed to improve the golfer’s body to ultimately improve their golf swing. Most recreational golfers have some type of physical limitation that causes them to experience mechanical breakdowns. Whether it is a lack of flexibility, insufficient strength, or physical pain, these impairments can limit a player’s ability to swing with optimal efficiency.

Lately, the paradigm has shifted towards improving the physicality of golfers. Tiger Woods raised the popularity of implementing golf performance based exercise programs designed to improve swing speed, power, balance, and accuracy. Today, almost every professional golfer on tour has their own team of experts including golf performance trainers and physical therapists to provide them with an edge on performance gains.

Our staff at Smart Health & Wellness has the experience and knowledge to help you improve your golf game!

Golf Performance

UNLEASH YOUR POTENTIAL

We offer a “renaissance” approach to the improvement of your golf game by combining state of the art technology with cutting edge physical assessment and golf specific exercise programs.

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Here is how it works

We incorporate the use of fast speed cameras (1000 frames per second) and utilize our V1 golf software to analyze and breakdown the mechanical deficiencies in your golf swing. We also perform a full body functional golf swing assessment to expose any inadequacies of strength, flexibility, range of motion, and balance.

Based on the information collected, we design and implement a personalized exercise program that will address and resolve the physical limitations that may cause you to swing inefficiently. By implementing a strength, conditioning, and neuromuscular workout to your program, this will help you develop a “muscle memory” to your golf swing so that you can be more consistent with your game.

Enhance your golf game by allowing us to help you hit more fairways and greens in regulations!