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  • Reasons for Small Bumps on Elbows and Treatment Options

    Pimple-like bumps on elbows can be white, brown, red, or skin-colored. Usually, they are caused by something acute (short-term), like acne or an ingrown hair.

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  • How long does it take to recover after a shoulder impingement?

    Shoulder impingements are common injuries that can take between a few weeks to 6 months to heal. In people with severe cases, this time can increase to a year.

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  • Younger Age of Primary ACL Injury, Decreased Time to Return to Sport Significantly Increases Risk of Secondary ACL Injury in Adolescent Athletes

    In adolescent athletes who underwent anterior cruciate ligament reconstruction (ACLR), the younger the athlete at the time of primary ACLR and an earlier return to sport (RTS) were significantly associated with an increased rate of secondary ACL injuries,

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  • Online physical, mental rehab aids quality of life with long COVID

    An online, home-based group physical and mental health rehabilitation program improves health-related quality of life in adults with long COVID, according to a study published online Feb. 7 in The BMJ.

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  • Kids Specializing in One Sport More at Risk for Injury and Burnout, Experts Say

    The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.

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