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We believe health starts with knowledge and information. Explore our resources on all things related to common sports medicine conditions, preventative techniques, and more.

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  • Picture of Femoral Neck Fracture
    Femoral Neck Fracture

    The hip is a ball-and-socket joint made up of the head of the thigh bone or femur that acts as the ball and fits into the rounded socket of the hip bone or acetabulum.

    Picture of Minimally Invasive Total Hip Replacement
    Minimally Invasive Total Hip Replacement

    The hip joint is one of the body's largest weight-bearing joints and is the point where the thigh bone (femur) and the pelvis (acetabulum) join.

    Picture of Femoroacetabular Impingement
    Femoroacetabular Impingement

    The hip joint is also known as the ball and socket joint, where the ball (femoral head) of the thigh bone fits into the socket (acetabulum) of the pelvis bone.

    Picture of Hip Anatomy
    Hip Anatomy

    The hip joint is the largest weight-bearing joint in the human body. It is also referred to as a ball and socket joint and is surrounded by muscles, ligaments, and tendons.

    Picture of Labral Tears of the Hip
    Labral Tears of the Hip

    A hip labral tear is an injury to the labrum, the cartilage that surrounds the outside rim of your hip joint socket.

    Picture of Slipped Capital Femoral Epiphysis
    Slipped Capital Femoral Epiphysis

    Slipped capital femoral epiphysis (SCFE) is a common hip disorder in adolescents causing slippage or separation of the femoral head (ball at the upper end of the femur bone)...

    Picture of Hip Synovitis
    Hip Synovitis

    Hip synovitis, also called transient hip synovitis or toxic synovitis is a condition in which there is inflammation of the synovial tissues surrounding...

    Picture of Subtrochanteric Hip Fracture
    Subtrochanteric Hip Fracture

    A hip fracture is a break that occurs near the hip in the upper part of the femur or thigh bone. The thigh bone has two bony processes on the upper part...

    Picture of Hip Resurfacing
    Hip Resurfacing

    The hip joint is also known as a ball and socket joint, where the ball (femoral head) of the thigh bone fits into the socket (acetabulum) of the pelvis bone.

    Picture of Posterior Hip Replacement
    Posterior Hip Replacement

    Posterior hip replacement is a minimally invasive hip surgery performed to replace the hip joint.

    Picture of Revision Hip Replacement
    Revision Hip Replacement

    Total hip replacement surgery is an option to relieve severe arthritis pain that limits your daily activities.

    Picture of Total Hip Replacement
    Total Hip Replacement

    The hip joint is one of the body's largest weight-bearing joints, located between the thigh bone (femur) and the pelvis (acetabulum).

    Picture of Gluteus Medius Tear
    Gluteus Medius Tear

    The gluteus medius is one of the major muscles of the hip and is essential for movement of the lower body and keeping the pelvis level during ambulation.

    Picture of Hip Arthroscopy
    Hip Arthroscopy

    Arthroscopy, also referred to as keyhole or minimally invasive surgery, is a procedure in which an arthroscope is inserted into a joint to check for...

    Picture of Anterior Hip Replacement
    Anterior Hip Replacement

    Anterior hip replacement is a minimally invasive hip surgery performed to replace the hip joint without cutting through any muscles.

    Picture of Chondral Injuries of Hip
    Chondral Injuries of Hip

    The hip joint is one of the largest weight-bearing joints in the body, formed by the thigh bone or femur and the acetabulum of the pelvis.

    Picture of Pelvic Osteotomy
    Pelvic Osteotomy

    An osteotomy is a surgical procedure that involves cutting and reshaping of a bone.

    Picture of Hip Bursitis
    Hip Bursitis

    Hip bursitis is a painful condition caused by inflammation of a bursa in the hip.

    Picture of Periacetabular Osteotomy
    Periacetabular Osteotomy

    Periacetabular osteotomy is a surgical procedure to treat a congenital hip condition called hip dysplasia.

  • Picture of Shin Splints
    Shin Splints

    Shin splints is a painful condition caused by inflammation of the tendons and muscles of thetibia or shin bone.

    Picture of Cartilage Grafting
    Cartilage Grafting

    Cartilage grafting is a surgical procedure that replaces damaged cartilage with healthy cartilage from a nonâ€weight bearing joint.

    Picture of Minimally Invasive Knee Joint Replacement
    Minimally Invasive Knee Joint Replacement

    Total knee replacement is a very successful surgical treatment for knee arthritis. Over the years, minimally invasive surgical techniques...

    Picture of Patellofemoral Pain Syndrome
    Patellofemoral Pain Syndrome

    Patellofemoral pain syndrome, also referred to as PFPS, is one of the most commonly reported knee problems, accounting for one in four knee complaints seen by Orthopaedists.

    Picture of Posterior Cruciate Ligament Reconstruction
    Posterior Cruciate Ligament Reconstruction

    Posterior cruciate ligament (PCL), one of four major ligaments of the knee, is situated at the back of the knee.

    Picture of Medial Collateral Ligament Reconstruction
    Medial Collateral Ligament Reconstruction

    Medial collateral ligament (MCL) is one of four major ligaments of the knee that connects the femur (thigh bone) to the tibia...

    Picture of ACL Reconstruction Hamstring Method
    ACL Reconstruction Hamstring Method

    Anterior cruciate ligament is one of the four major ligaments of the knee that connects the femur (thigh bone) to the tibia (shin bone) and helps stabilize your knee joint.

    Picture of Fractures of the Patella
    Fractures of the Patella

    The patella or kneecap is a small bone present in the front of your knee where the thighbone meets the shinbone.

    Picture of Knee Anatomy
    Knee Anatomy

    The knee is a complex joint made up of different structures including bones, tendons, ligaments and muscles.

    Picture of Total Knee Replacement
    Total Knee Replacement

    The knee is made up of the femur (thigh bone), the tibia (shin bone), and patella (kneecap).

    Picture of Knee Arthroscopy
    Knee Arthroscopy

    Knee Arthroscopy is a common surgical procedure performed using an arthroscope, a viewing instrument, to look into the knee joint to diagnose or treat a knee problem.

    Picture of Meniscal Tears
    Meniscal Tears

    The meniscus is a small, "C" shaped piece of cartilage in the knee joint. Each knee has two menisci, the medial meniscus on the inner aspect...

    Picture of ACL Reconstruction Patellar Tendon
    ACL Reconstruction Patellar Tendon

    Anterior cruciate ligament is one of the four major ligaments of the knee that connects the femur (thigh bone) to the tibia (shin bone) and helps stabilize the knee joint.

    Picture of Intra-articular Knee Injections
    Intra-articular Knee Injections

    Knee pain and stiffness can be disabling and difficult to treat. It can limit an individual’s lifestyle and negatively impact body image and emotional well-being.

    Picture of Knee Rehabilitation
    Knee Rehabilitation

    Knee Rehabilitation is an exercise conditioning program to help you return to an active lifestyle following surgery or an injury to the knee joint.

    Picture of Uni Knee Replacement
    Uni Knee Replacement

    The knee can be divided into three compartments: patellofemoral, the compartment in front of the knee between the knee cap...

    Picture of Patellofemoral Instability
    Patellofemoral Instability

    The knee can be divided into three compartments: patellofemoral, medial and lateral compartment.

    Picture of Meniscal Transplantation
    Meniscal Transplantation

    The meniscus is a C-shaped cartilage ring that acts like a cushion between the shinbone and the thighbone.

    Picture of High Tibial Osteotomy
    High Tibial Osteotomy

    High tibial osteotomy is a surgical procedure to relieve pressure on the damaged site of an arthritic knee joint.

    Picture of Knee Pain
    Knee Pain

    Knee pain is a common condition affecting individuals of various age groups. It not only affects movement, but also impacts quality of life.

  • Picture of Shoulder Pain
    Shoulder Pain

    Shoulder pain is a common orthopedic condition with pain ranging from mild to unbearable. You may experience pain with movement of the shoulder or at rest.

    Picture of Reverse Total Shoulder Replacement
    Reverse Total Shoulder Replacement

    Reverse total shoulder replacement, is an advanced surgical technique specifically designed for rotator cuff tear arthropathy...

    Picture of Arthroscopic Sub-acromial Decompression Surgery
    Arthroscopic Sub-acromial Decompression Surgery

    A subacromial decompression is a surgery performed to treat shoulder impingement, one of the most common causes of shoulder pain.

    Picture of Shoulder Labrum Reconstruction
    Shoulder Labrum Reconstruction

    The shoulder joint is a ball and socket joint. A 'ball' at the top of the upper arm bone (the humerus) fits neatly into a 'socket', called the glenoid...

    Picture of Arthroscopic Biologic Total Shoulder Resurfacing
    Arthroscopic Biologic Total Shoulder Resurfacing

    The hip joint is also known as the ball and socket joint, where the ball (femoral head) of the thigh bone fits into the socket (acetabulum) of the pelvis bone.

    Picture of Scapula Fracture
    Scapula Fracture

    The shoulder is made up of the clavicle (collar bone), humerus (upper arm) and scapula (shoulder blade).

    Picture of Rotator Cuff Tear
    Rotator Cuff Tear

    The shoulder is a ball and socket joint made up of the scapula (shoulder blade), clavicle (collarbone), and humerus (upper arm bone).

    Picture of Shoulder Impingement
    Shoulder Impingement

    Shoulder impingement is the inflammation of the tendons of the shoulder joint. It is one of the most common causes of pain in the shoulder.

    Picture of Mid Humeral Fracture
    Mid Humeral Fracture

    The upper arm is made up of the humerus bone. The head of the humerus fits into a shallow socket in your scapula (shoulder blade) to form the shoulder joint.

    Picture of Frozen Shoulder
    Frozen Shoulder

    Frozen shoulder, also called adhesive capsulitis, is a condition in which you experience pain and stiffness in your shoulder.

    Picture of Shoulder Instability
    Shoulder Instability

    The shoulder is a ball and socket joint where the ball is formed by the head of the upper arm bone or humerus and the socket is formed by a shallow cavity...

    Picture of Arthroscopic Bankart Repair
    Arthroscopic Bankart Repair

    The shoulder joint (glenohumeral joint) is a ball and socket joint, where the head of the upper arm bone (humerus) attaches to the shoulder socket (glenoid cavity).

    Picture of Latarjet Procedure
    Latarjet Procedure

    The shoulder joint provides a wide range of movement to the upper extremity, but injuries or repeated dislocations can cause instability to the joint.

    Picture of Minimally Invasive Shoulder Joint Replacement
    Minimally Invasive Shoulder Joint Replacement

    Shoulder joint replacement is a surgical procedure to replace damaged bone surfaces with artificial components to relieve pain and improve functional ability in the shoulder joint.

    Picture of Shoulder Arthroscopy
    Shoulder Arthroscopy

    Arthroscopy is a minimally invasive diagnostic and surgical procedure performed for joint problems.

    Picture of Shoulder Anatomy
    Shoulder Anatomy

    The shoulder is a ball and socket joint made up of three bones, namely the humerus, scapula, and clavicle.

    Picture of Arthroscopic Rotator Cuff Repair
    Arthroscopic Rotator Cuff Repair

    Arthroscopic rotator cuff repair is a minimally invasive surgery to repair an injured or torn rotator cuff using an arthroscope.

    Picture of Clavicle Fracture
    Clavicle Fracture

    The shoulder is considered one of the largest joints in the body, formed by the articulation of the shoulder blade (scapula) and bone of the upper arm (humerus).

    Picture of Intraarticular Shoulder Injections
    Intraarticular Shoulder Injections

    An intraarticular shoulder injection is a minimally invasive procedure to treat pain and improve shoulder movement.

    Picture of Shoulder Rehabilitation
    Shoulder Rehabilitation

    Shoulder Rehabilitation is an exercise conditioning program to help you return to an active lifestyle following surgery or an injury to the shoulder joint.

    Picture of SLAP Repair
    SLAP Repair

    Your shoulder joint is a ball and socket joint made up of the upper arm bone, the shoulder blade and the collarbone.

    Picture of Superior Capsule Reconstruction
    Superior Capsule Reconstruction

    Superior capsular reconstruction is a surgical procedure performed to restore shoulder stability in irreparable rotator cuff tears.

    Picture of Rotator Cuff Bursitis
    Rotator Cuff Bursitis

    The shoulder is a complex joint where several bones, muscles, and ligaments connect the upper extremity to the chest.

    Picture of Open Reduction and Internal Fixation of Proximal Humerus Fracture
    Open Reduction and Internal Fixation of Proximal Humerus Fracture

    The humerus is the upper arm bone. A fracture of the proximal humerus, the region closest to the shoulder joint, can affect your work and activities of daily living.

    Picture of Biceps Tendon Rupture
    Biceps Tendon Rupture

    The biceps muscle is present on the front side of your upper arm and functions to help you bend and rotate your arm.

    Picture of Shoulder Joint Replacement
    Shoulder Joint Replacement

    The shoulder is a highly movable body joint that allows various movements of the arm. It is a ball-and-socket joint, where the head of the humerus (upper arm bone)...

    Picture of Suprascapular Nerve Block
    Suprascapular Nerve Block

    A suprascapular nerve block is a procedure to inject an anesthetic or a numbing medication along with an antiinflammatory in the region of the suprascapular nerve...

  • Picture of Bunion Surgery
    Bunion Surgery

    A bunion, also known as hallux valgus, is bony prominence at the base of the big toe, which often results in pain, redness and rubbing in footwear.

    Picture of Ankle Arthroscopy
    Ankle Arthroscopy

    Ankle arthroscopy is a minimally invasive surgical procedure in which an arthroscope, a small, soft, flexible tube with a light and video camera at the end...

    Picture of Foot Fracture
    Foot Fracture

    The foot has 26 bones, and can be divided into 3 parts:

    Picture of Common Toe Deformities
    Common Toe Deformities

    Anatomically the foot is divided into the forefoot, mid foot and hind foot. The forefoot consists of your toe bones, called phalanges, and metatarsal bones...

    Picture of Ankle Fracture
    Ankle Fracture

    The ankle joint is composed of three bones: the tibia, fibula, and talus which are articulated together.

    Picture of Achilles Tendon Tear Repair
    Achilles Tendon Tear Repair

    Tendons are soft tissues connecting muscles to bone. The achilles tendon is the longest tendon in the body and is present behind the ankle, joining the calf muscles...

    Picture of Plantar Fasciitis
    Plantar Fasciitis

    The plantar fascia is a long, thin ligament present along the bottom of the foot that creates the arch of the foot.

    Picture of Ankle Sprain
    Ankle Sprain

    The ankle is composed of bones forming a joint and ligaments are the elastic structures which are responsible for holding these bones in their proper place.

    Picture of Severs Disease
    Severs Disease

    Sever’s disease is a painful inflammation of the growth plate in the heel. Growth plates are areas at the end of children’s bones that undergo changes so bone growth can occur.

    Picture of Foot and Ankle Anatomy
    Foot and Ankle Anatomy

    The foot and ankle is a complex joint involved in movement and providing stability and balance to the body.

  • Picture of Elbow Anatomy
    Elbow Anatomy

    The elbow is a complex joint formed by the articulation of three bones – the humerus, radius and ulna. The elbow joint helps

    Picture of Golfer Elbow
    Golfer Elbow

    Golfer’s elbow, also called Medial Epicondylitis, is a painful condition that occurs due to repeated muscle contractions in the forearm

    Picture of Elbow Contracture
    Elbow Contracture

    Elbow contracture refers to a stiff elbow with limited range of motion. It is a common complication following elbow surgery, fractures, dislocations, and burns.

    Picture of Tennis Elbow
    Tennis Elbow

    Tennis elbow, also known as lateral epicondylitis, is a condition characterized by elbow pain due to overuse or overstretching of the elbow.

    Picture of Elbow Fracture
    Elbow Fracture

    The elbow is a complex hinge joint formed by the articulation of three bones- humerus, radius, and ulna.

    Picture of Cubital Tunnel Syndrome
    Cubital Tunnel Syndrome

    Cubital Tunnel Syndrome is a condition characterized by compression of the ulnar nerve in an area of the elbow called the cubital tunnel.

    Picture of Elbow Pain
    Elbow Pain

    Elbow pain is a common condition that can have various causes. The pain can range from a burning sensation to a sharp pain.

    Picture of UCL Reconstruction
    UCL Reconstruction

    The UCL, also called medial collateral ligament, is located on the inside of the elbow and connects the ulna bone to the humerus bone.

    Picture of Elbow Sprain
    Elbow Sprain

    The Elbow is a complex hinge joint formed by the articulation of three bones - humerus, radius and ulna.

    Picture of Elbow Arthroscopy
    Elbow Arthroscopy

    The Elbow is a complex hinge joint formed by the articulation of three bones - humerus, radius and ulna. The upper arm bone

    Picture of Elbow Joint Replacement
    Elbow Joint Replacement

    Elbow Joint Replacement, also referred to as Total Elbow Arthroplasty is an operative procedure to treat the symptoms of arthritis

  • Picture of Finger Joint Fusion
    Finger Joint Fusion

    The hands are made up of 27 bones, which are grouped into carpals, metacarpals and phalanges. Each bone is separated by the articular cartilage...

    Picture of Trigger Finger
    Trigger Finger

    The ability to bend the fingers is governed by supportive tendons that connect muscles to the bones of the fingers.

    Picture of Open Carpal Tunnel Release Surgery
    Open Carpal Tunnel Release Surgery

    The carpal tunnel is a narrow passage on the palm side of your wrist. Small wrist bones known as carpals form the bottom and sides of your carpal tunnel...

    Picture of Metacarpal Fractures
    Metacarpal Fractures

    Metacarpal fracture is a condition characterized by the breakage or dislocation of the long hand bones called metacarpals that form the skeleton of the palm.

    Picture of Total Wrist Arthrodesis
    Total Wrist Arthrodesis

    The wrist joint is one of the most complex joints in the human body. Numerous joints and bones contribute to the strength and stability of the wrist.

    Picture of Flexor Tendon Injuries
    Flexor Tendon Injuries

    Tendons are the bands of fibrous connective tissue that connect muscles to bone. Tendons aid in movement of the fingers, hand and all other body parts.

    Picture of Artificial Finger Joint Replacement
    Artificial Finger Joint Replacement

    The hands are made up of 27 bones, which are grouped into carpals, metacarpals and phalanges.

    Picture of Mini-Open Carpal Tunnel Release Surgery
    Mini-Open Carpal Tunnel Release Surgery

    The carpal tunnel is a narrow passageway on the palm side of your wrist. Small wrist bones known as carpals form the bottom and sides of your...

    Picture of Wrist Arthroscopy
    Wrist Arthroscopy

    Your wrist is a complex joint made up of eight small bones called carpal bones. These bones are supported by connecting ligaments.

    Picture of Finger Fractures
    Finger Fractures

    The hand is made up of 27 bones that form the wrist, palm, and fingers. Fingers can easily injure from daily activities, and fractures are common injuries that can occur.

    Picture of Ganglion Cyst Removal
    Ganglion Cyst Removal

    Ganglion cysts are fluid-filled lumps that most commonly develop along the tendons or joints of wrists or hands.

    Picture of Dupuytrens Contracture
    Dupuytrens Contracture

    Dupuytren’s Contracture is a hand condition where thickening of the underlying fibrous tissues of the palm cause the fingers to bend inward.

    Picture of Hand Anatomy
    Hand Anatomy

    The human hand is made up of the wrist, palm, and fingers and consists of 27 bones, 27 joints, 34 muscles, over 100 ligaments and tendons, and many blood vessels and nerves.

    Picture of Mallet Finger
    Mallet Finger

    Mallet finger is a condition where the end of the finger is bent and does not straighten.

    Picture of Wrist Fracture
    Wrist Fracture

    The wrist is comprised of two bones in the forearm, the radius and ulna, and eight tiny carpal bones in the palm.

    Picture of Wrist Joint Replacement
    Wrist Joint Replacement

    The wrist is a complex joint made up of 8 carpal bones aligned in two rows with four bones present in each row.

  • Picture of Platelet Rich Plasma Injection (PRP)
    Platelet Rich Plasma Injection (PRP)

    PRP is a relatively new method of treatment for several orthopaedic conditions such as muscle, ligament, and tendon injuries; arthritis; and fractures.

    Picture of Physical Therapy
    Physical Therapy

    Physical Therapy, often referred to as PT, is an exercise program that helps you to improve movement, relieve pain, encourage blood flow for faster healing...

  • Picture of Carticel Procedures
    Carticel Procedures

    Articular Cartilage is the white tissue lining the ends of bones where they connect to form joints.

    Picture of Cartilage Restoration
    Cartilage Restoration

    Articular cartilage is the smooth, shiny, white tissue covering the ends of bones those form a joint.

    Picture of Cartilage Grafting
    Cartilage Grafting

    Cartilage grafting is a surgical procedure that replaces damaged cartilage with healthy cartilage from a nonâ€weight bearing joint.

  • Picture of ACL Reconstruction Patellar Tendon
    ACL Reconstruction Patellar Tendon

    Anterior cruciate ligament is one of the four major ligaments of the knee that connects the femur (thigh bone) to the tibia (shin bone) and helps stabilize the knee joint.

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